HOME REMEDIES: SPELT

 

  St Hildegard writes:

"When God created man, a different type of earth was used to form him. Henceforth, all substances were subject to man, because they sensed that in him was life, and they endeavoured to aid him in him in all his efforts, and man's aim, in turn, was to help them."


SPELT (TRITICUM SPELTA)

Spelt [dinkel wheat] is warm; it is the best grain, rich in nutrients and strong, more pleasant than all other cereals. Spelt forms real flesh and real blood and makes man's spirit serene and happy. It is wholesome in any preparation. 

If someone is so frail that he cannot eat due to extreme WEAKNESS, he should be given a drink made from boiled spelt mixed with egg yolk.

(From: Physica, St Hildegard of Bingen)

FAVOURITE MEDIEVAL HEALING FOODS:

• Against indigestion

This translation is for informative purposes only. If you suffer from any illnesses or conditions, please seek medical help.


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